◦Promotes well-nourished and healthy skin
◦Improves circulation of blood and lymph
◦Relaxes muscles and improves joint mobility
◦Encourages general relaxation
◦Improves immune system functioning
◦Improves energy flow
◦General muscular tension and aches
◦Tension headaches
◦Muscular back pain
◦Poor circulation
◦Stress and anxiety
Supports Your Fitness or Sports Program
Relieves tired and sore muscles
◦Helps improve flexibility
◦Relaxes tight muscles
◦Speeds recovery from strenuous physical exertion
◦Reduces the anxiety of athletic competition
◦Enhances tissue elasticity and joint flexibility
◦Improves blood and lymph circulation
◦Promotes healthy vibrant skin
◦Relieves muscle aches and stiffness
Relieves the Effects of Stress
◦Triggers the Relaxation Response
◦Relaxes tense muscles
◦Reduces anxiety level
◦Normalizes blocked energy flow
◦Restores a calm mind and feeling of well-being
Special Cases
◦For mother-to-be during pregnancy
◦For infants, especially premature and other developmentally challenged babies
◦For the disabled, especially those in wheel-chairs and others with challenging orthopedic conditions
◦For the elderly
Complements Other Health Care
◦Physical and Occupational Therapy
◦Chiropractic
◦Psychotherapy
Myofascial Release is also Beneficial For…
◦Care-Givers
◦Physical Workers
◦Desk Workers
◦Travelers